Sri Ramana Teachings: Upadēśa Undiyār

Showing posts with label Upadēśa Undiyār. Show all posts

Saturday, 2 July 2016

Names and forms are all just thoughts, so we can free ourself from them only by investigating their root, our ego

A friend recently sent me a long email in which she began by saying, ‘The ego generates words in consciousness. The ego presents in consciousness as streams of words which form the so-called “stream of consciousness”’, and then went on to express her reflections on this idea, saying for example, ‘We all know how the mind races at times with endless streams of words which form thoughts of countless subjects, fears, hopes, memories, etc.’, and ‘Language forms words into thoughts, objects, events, time, space, memories, etc. creating the dream of a populated earth in a vast universe’, and she explained how she tries to apply such ideas in her practice of self-investigation (ātma-vicāra). The following article is my reply to her.

What is ‘the I-feeling’, and do we need to be ‘off the movement of thought’ to be aware of it?

In a comment on one of my recent articles, How to attend to ourself?, a friend called Viveka Vairagya wrote, ‘I think I have finally been able to figure out the I-feeling or “I am” feeling. It seems to be nothing but the inner sense of awareness (or consciousness or being)/self-awareness one has when one is off the movement of thought, correct?’ There are several points in this statement that need to be clarified, so this article is addressed to Viveka Vairagya and will seek to provide more clarity on this subject.

The ego is the thinker, not the act of thinking

In a comment on my previous article, The person we seem to be is a form composed of five sheaths, a friend called Ann Onymous wrote, ‘Ego is the very thinking that there is, or even seems to be an ego’, but this is confusing an action with the actor, mistaking the former (the thinking) to be the latter (the thinker). Thinking that there is an ego or that there is no ego, that it actually exists or just seems to exist, or thinking any other thought about it or about anything else cannot be the ego, because thinking is an action, whereas the ego is the thinker, the one who does that action.

If the ego were the act of thinking, we could investigate it simply by observing our thinking, which is obviously not the case. To investigate this ego we must ignore all thinking and observe only the thinker, the one who is aware of thinking and of the thoughts produced by thinking. Therefore it is necessary for us to clearly distinguish the thinker from its thinking, and also from whatever it thinks.

The person we seem to be is a form composed of five sheaths

In a pair of comments that I wrote in reply to some other comments on my previous article, Self-investigation (ātma-vicāra) entails nothing more than just being persistently and tenaciously self-attentive, I explained:

What is a person? It is a set of phenomena centred around a particular body, and it has both physical and mental features. Though its physical and mental features change over time, however extreme those changes may be we identify it as the same person because it is the same body that displays those changing features. It starts its life as a baby, and it may end it as an old man or woman, but throughout its life and in spite of all its changes it is the same person. As we all know, there seem to be many people in this world, and each of them seem to be sentient, but what makes them seem to be so?

Self-investigation (ātma-vicāra) entails nothing more than just being persistently and tenaciously self-attentive

In a comment on my previous article, Why is it necessary to make effort to practise self-investigation (ātma-vicāra)?, a friend called Pachaiamman referred to the first section of it, We must practise ātma-vicāra for as long as it takes to destroy all our viṣaya-vāsanās (in which I had cited extracts from the sixth, tenth and eleventh paragraphs of Nāṉ Yār?), and asked:

May I give a short description what happens in my poor experience of practising self-investigation in the following passage: The attentiveness with which one investigates what one is has to be accomplished by the ego. The ego is a bundle of thoughts. So attentiveness is also a thought. The attentive thought ‘who am I’ is entrusted to try to extinguish/erase other rising thoughts and simultaneously or after that to investigate to whom they have occurred. It is clear that it is to me. By further investigation ‘who am I’, I do not clearly recognize if the mind subsided or returned to its birthplace, that is myself. Because the same (my) attentiveness has to manage to refuse the spreading/developing of other thoughts (without giving room [place/field] to other thoughts) and rather eliminate them, other thoughts are on my mind well waiting for refusal of their completion. Thus I am far away from grabbing the opportunity that the thought ‘who am I’ itself is destroyed in the end (like the fire-stir-stick). What is wrong in my strategy or where I am on the wrong track?

The following is my reply to this:

We are aware of ourself while asleep, so pure self-awareness alone is what we actually are

In many of my articles in this blog, including my most recent one, The role of logic in developing a clear, coherent and uncomplicated understanding of Bhagavan’s teachings (particularly in sections six and twelve), I have written about Bhagavan’s teaching that we are aware of ourself while asleep, but it is such a crucial aspect of his teachings that I do not hesitate to write about it repeatedly, because it is a concept that many people seem to have difficulty grasping, and because thinking about it deeply and understanding it clearly is an extremely valuable aid to us in our practice of self-investigation (ātma-vicāra). In fact, until we are able to recognise clearly that we are aware of ourself even when we are aware of nothing else whatsoever, as in sleep, while trying to investigate ourself we will not be able to distinguish our fundamental self-awareness from our awareness of all other things, including our body and mind.

Why should we believe what Bhagavan taught us?

In a comment on my previous article, Why do I believe that ātma-vicāra is the only direct means by which we can eradicate the illusion that we are this ego?, a friend called Maya explained why he was not convinced by what I wrote in it, so this article started off as a reply to some of the ideas he expressed in that comment. However when I began to discuss the logical reasons that Bhagavan gave us to explain why we should believe the fundamental principles of his teachings, this led to a series of reflections on aspects of his teachings that Maya did not refer to, so this article has developed into being more than just a direct reply to what he wrote in his comment.

Why do I believe that ātma-vicāra is the only direct means by which we can eradicate the illusion that we are this ego?

In a comment on my previous article, Thought of oneself will destroy all other thoughts, an anonymous friend asked me ‘a couple of blunt and direct questions’, so this article is my response to those questions and also to some of the other comments on that article.

Thought of oneself will destroy all other thoughts

In a comment on my previous article, Is there more than one way in which we can investigate and know ourself?, a friend called Venkat wrote:

Given that the ego/mind is non-existent, and just a thought that pass across the screen of consciousness, what is it that choose to be attentively self-aware? Pure consciousness just is, and the body/mind/world are just thoughts/perceptions that flow across that screen. So the thought to be attentively self-aware is just another thought on that screen. I am struggling what is it that then directs attention. Apologies if I’m not being very clear.

When I read this comment, I noted it as one that I should reply to, but it soon led to a thread of more than thirty comments in which other friends responded to and discussed what he had written, so in this article (which has eventually grown into an extremely long one) I will reply both to this comment and to a few of the ideas expressed in other comments in that thread, and also to many later comments on that article that were not directly connected to what Venkat had written but that are nevertheless relevant to this crucial subject of self-investigation (ātma-vicāra).

Is there more than one way in which we can investigate and know ourself?

A friend recently sent me an email in which he asked:

I had mentioned to you that in my view there appear to be three different approaches to self-investigation, i) self-enquiry, which involves asking who am I and going to the root of the I thought, ii) meditating on I am, excluding the arising of any thought, and concentrating on I am, and iii) trying to notice the gap between two thoughts, expanding the gap, and being without any thought, summa iru. You had replied that these are not three different approaches but constitute only one approach. Could you please elaborate your comment?

This article is adapted from the reply that I wrote to him.

Sleep is our natural state of pure self-awareness

In the first comment on my previous article, What happens to our mind in sleep?, an anonymous friend wrote: ‘It cannot be correct that we experience ourselves in sleep and mind is absent. If that were true, everyone is realized during sleep. And once realized, he does not come back to the world. That is why it is said that the mind is in the dormant state. The I thought exists in its primitive form’.

As this anonymous friend wrote, this seemingly common sense reasoning is why it is generally said that our mind or ego exists in sleep in a dormant condition (known as the kāraṇa śarīra or ānandamaya kōśa), but such reasoning oversimplifies the issue, failing to recognise not only some important nuances but also some fairly obvious flaws in its own arguments. Let us therefore consider this issue in greater depth in order to see whether we can understand Bhagavan’s teachings in this regard more clearly.

Why is it necessary to be attentively self-aware, rather than just not aware of anything else?

A friend recently wrote to me asking:

I have a question if attention has to be drawn (intentionally) to the self, or is it enough if I just remain as I am, surrendering the filthy ego to God? No “fixing the mind into self”, nor “looking for the source” or “I-thought”, but just remaining?

I wrote a brief reply, and he replied asking some further questions, so this article is adapted from the two replies I wrote to him.

Self-knowledge is not a void (śūnya)

In a comment on one of my recent articles, The term nirviśēṣa or ‘featureless’ denotes an absolute experience but can be comprehended conceptually only in a relative sense, a friend called Bob asked several questions concerning the idea of a void, blank or nothingness and expressed his fear of such an idea. He started by asking why all we can now remember about what we experienced in deep sleep is a blank, or rather why we cannot remember anything at all except that we existed, and he suggested, ‘Is this because the illusory dualistic knowing consciousness [our mind or ego] cannot conceive the real non-dual being consciousness[?]’. He then went on to say, ‘I would be lying to you if I said that surrendering myself […] isn’t scary. It is very scary as I am scared of dissolving into the unknown. It is like letting go of the cliff and falling into nothingness, the complete unknown … the cold empty void’, but then asked, ‘is it more accurate to say that myself as I really am, the infinite non dual being consciousness that experiences everything as itself, is not a mere blank void or cold nothingness but is just a reality completely beyond the conceptualisation of my limited dualistic egoic mind[?]’, and added, ‘This seems to make letting go less scary as I am not falling into a cold empty void at all’.

To clarify what he was trying to express he also asked several other questions such as ‘is it right to say the non-dual infinite being consciousness is not a blank void of nothingness, it is just a reality beyond what the limited mind can understand so it appears a blank when tried to be recollected from the illusory dualistic waking state[?]’ and ‘is it right to say when I experience myself as I really am with perfect clarity of self-awareness this previous seeming blank empty nothingness / void I once linked to deep sleep will now be the one true reality as waking & dream would have dissolved into it and the deep sleep state will now be all there ever was / has been[?] The veil of lack of clarity would have been lifted for ever’, before finally expressing his hope that ‘this once seeming cold empty blank void perception of the deep sleep state will not be so but in contrast it will be a reality of pure bliss ... pure happiness of being where I experience everything as myself .. it won’t be cold empty void at all’.

This article is therefore an attempt to reassure Bob that the experience of true self-knowledge is not as scary as it may seem, and that it is something way beyond any idea that our finite mind may have of it.

‘That alone is tapas’: the first teachings that Sri Ramana gave to Kavyakantha Ganapati Sastri

In the comments on one of my recent articles, Can we experience what we actually are by following the path of devotion (bhakti mārga)?, a friend argued that self-investigation (ātma-vicāra) is a two-stage process, and though I tried to explain in my latest article, Trying to distinguish ourself from our ego is what is called self-investigation (ātma-vicāra), that it is actually a single seamless process with no distinct stages, various friends have continued discussing this idea, and at one point this discussion branched off into a discussion about the reliability of what is recorded in the ‘Talks’ section of Sat-Darshana Bhashya, which prompted me to explain (here, here and here) why I generally do not consider anything written or recorded by Kavyakantha Ganapati Sastri or Kapali Sastri to be reliable.

Since discussion of these two separate subjects continued side by side for a while, in one comment a friend called Wittgenstein suggested that it would be useful to consider the first teaching that Bhagavan gave to Kavyakantha in order to see whether he gave any indication at that time that ātma-vicāra is a two-stage process. Wittgenstein concluded that there was no such indication, but asked me to correct him if he had drawn any wrong conclusions from that teaching, so this article is written in reply to him.

By attending to our ego we are attending to ourself

In certain contexts it is of course necessary for us to distinguish our ego from ourself as we actually are, because our ego is not what we actually are, but drawing this distinction is not necessary or helpful in every context, because what seems to be our ego is nothing other than ourself as we actually are. This seeming paradox can be reconciled by considering the analogy of a rope that seems to be a snake. The snake is not what the rope actually is, but what seems to be the snake is nothing other than the rope as it actually is.

If we were walking along a narrow path in semi-darkness and were to see what seems to be a snake lying on the path ahead of us, we would be afraid to proceed any further and would wait till the snake had moved away. However, if after waiting for a while we see that the snake does not move, we may begin to suspect that it is not actually a snake, in which case we would cautiously move forwards to look at it more closely and carefully. If it were not actually a snake but only a rope, our investigation or close inspection of it would reveal to us that what we had been looking at and afraid of all along was only a rope, so our fear of it would dissolve, and with a sigh of relief we would continue our walk along the path.

Our investigation or close inspection of the seeming snake would begin only after we have begun to suspect that it may actually not be a snake but only something else, such as a rope, so once this suspicion has arisen, we would stop insisting to ourself that it is a snake that we are looking at, but would instead consider it to be a seeming snake and perhaps a rope. This is similar to our position when we begin to investigate ourself, this ego. We investigate ourself or look closely at ourself only because we suspect that we may actually not be the ego that we now seem to be, but may instead be something else altogether. Now that this suspicion has arisen in us, we need not continue insisting to ourself that we are only an ego, but can with an open mind begin investigating ourself in order to find out whether we are this ego or something else.

Can we experience what we actually are by following the path of devotion (bhakti mārga)?

In a comment on one of my recent articles, In order to understand the essence of Sri Ramana’s teachings, we need to carefully study his original writings, a friend called Sanjay wrote, ‘I have also noticed that many of the current devotees of Bhagavan somehow are not able to reconcile to the advaitic standpoint of Bhagavan, Shankara and others, but are more comfortable to accept and believe in all their own dualistic ideas’, and this triggered a long discussion, with some other friends defending the path of dualistic devotion against what was perceived to be criticism of it by those who are more attracted to Bhagavan’s non-dualistic path of self-investigation (ātma-vicāra). This article is written partly in response to that discussion.

However, I actually began to write this article before that discussion started, and I did so in response to a comment on one of my earlier articles, What is unique about the teachings of Sri Ramana?, in which a friend called Viswanathan wrote:

[...] I feel that if one continues with total faith in whatever path one goes in, be it Bakthi Margam or Jnana Margam, the destination will be the same — realization of self. [...] it appears to me that it might be just an illusory divide in one’s mind that the two paths are different or that one path is circuitous and the other path is shorter.

Though there is some truth in what he wrote, we cannot simply say that the path of devotion (bhakti mārga) and the path of knowledge (jñāna mārga) are not different without analysing what is meant by the term bhakti mārga or ‘the path of devotion’, because bhakti mārga encompasses a wide range of practices, of which only the ultimate one is the same as self-investigation (ātma-vicāra), which is the practice of jñāna mārga.

The term nirviśēṣa or ‘featureless’ denotes an absolute experience but can be comprehended conceptually only in a relative sense

In a comment on one of my recent articles, The ego is essentially a formless and hence featureless phantom, a friend called ‘Sleepwalker’ quoted a sentence from its thirteenth section, Can self-awareness be considered to be a feature of the ego? (which I had quoted from We are aware of ourself even though we are featureless, the second section in one of my earlier articles, Being attentively self-aware does not entail any subject-object relationship), namely “When we say, ‘I slept peacefully last night’, we are expressing our experience of having been in a state in which we experienced no features”, and asked whether the peacefulness of sleep is not just a feature.

Since the concept of nirviśēṣatva (featurelessness or absence of any distinguishing features) is a significant and useful idea in advaita philosophy, and since it is very relevant to the practice of self-investigation, I decided to write the following detailed answer to this question:

Prāṇāyāma is just an aid to restrain the mind but will not bring about its annihilation

In a comment on one of my earlier articles, The fundamental law of experience or consciousness discovered by Sri Ramana, a friend called Chimborazo wrote:

Michael, sometimes it is said that the source of the ego (all thoughts, ‘I’-thought) is the heart. And the same heart is said to be the source of the breath. Therefore thoughts and breath have the same source. So if one holds one’s breath no thoughts would rise.

I cannot confirm that and I did not learn it in my experience of meditation. Please could you comment on this or clarify.

In reply to this I wrote a comment in which I explained:

In order to understand the essence of Sri Ramana’s teachings, we need to carefully study his original writings

In various comments that he wrote on one of my recent articles, Dṛg-dṛśya-vivēka: distinguishing the seer from the seen, a friend called Joshua Jonathan expressed certain ideas that other friends disagreed with, so the comments on that article include some lively discussions about his ideas. I will not quote all of his comments here, but anyone who is interested in understanding more about the context in which this article is written can read them here, here, here, here, here, here, here and here. The following is my reply to some of the ideas he expressed in those comments:

The ego is essentially a formless and hence featureless phantom

In the fourth section of one of my recent articles, ‘Observation without the observer’ and ‘choiceless awareness’: Why the teachings of J. Krishnamurti are diametrically opposed to those of Sri Ramana, I wrote:

The important principle that he [Sri Ramana] teaches us in verse 25 of Uḷḷadu Nāṟpadu is that this ego is only a formless and insubstantial phantom that seemingly comes into existence, endures and is nourished and strengthened only by grasping form (that is, by attending to and experiencing anything other than itself), so we can never free ourself from this ego so long as we persist in attending to anything other than ourself (that is, anything that has any features that distinguish it from this essentially featureless ego). Therefore the only way to free ourself from this ego is to investigate it — that is, to try to grasp it alone in our awareness. Since this ego itself is featureless and therefore formless, and since it can stand and masquerade as ourself only by grasping forms in its awareness, if we try to grasp this ego alone, it ‘will take flight’ and disappear, just as an illusory snake would disappear if we were to look at it carefully and thereby recognise that it is not actually a snake but only a rope.

Saturday, 2 July 2016

Names and forms are all just thoughts, so we can free ourself from them only by investigating their root, our ego

Sunday, 19 June 2016

What is ‘the I-feeling’, and do we need to be ‘off the movement of thought’ to be aware of it?

Sunday, 8 May 2016

The ego is the thinker, not the act of thinking

Thursday, 5 May 2016

The person we seem to be is a form composed of five sheaths

Friday, 8 April 2016

Self-investigation (ātma-vicāra) entails nothing more than just being persistently and tenaciously self-attentive

Wednesday, 16 March 2016

We are aware of ourself while asleep, so pure self-awareness alone is what we actually are

Monday, 8 February 2016

Why should we believe what Bhagavan taught us?

Wednesday, 6 January 2016

Why do I believe that ātma-vicāra is the only direct means by which we can eradicate the illusion that we are this ego?

Thursday, 10 December 2015

Thought of oneself will destroy all other thoughts

Tuesday, 17 November 2015

Is there more than one way in which we can investigate and know ourself?

Wednesday, 11 November 2015

Sleep is our natural state of pure self-awareness

Monday, 12 October 2015

Why is it necessary to be attentively self-aware, rather than just not aware of anything else?

Tuesday, 22 September 2015

Self-knowledge is not a void (śūnya)

Saturday, 22 August 2015

‘That alone is tapas’: the first teachings that Sri Ramana gave to Kavyakantha Ganapati Sastri

Friday, 31 July 2015

By attending to our ego we are attending to ourself

Saturday, 18 July 2015

Can we experience what we actually are by following the path of devotion (bhakti mārga)?

Thursday, 25 June 2015

The term nirviśēṣa or ‘featureless’ denotes an absolute experience but can be comprehended conceptually only in a relative sense

Thursday, 18 June 2015

Prāṇāyāma is just an aid to restrain the mind but will not bring about its annihilation

Saturday, 30 May 2015

In order to understand the essence of Sri Ramana’s teachings, we need to carefully study his original writings

Thursday, 28 May 2015

The ego is essentially a formless and hence featureless phantom